Our Services: Grief and Healing

Grief and Healing

“Healing occurs when you let the tears and sorrow flow out and the love and memories flow in” –
Words spoken by a 12 year old boy who lost his Mom.

The grief and sorrow that you feel when a loved one dies is very real and can affect your daily routine. Getting back to normal can take a long time and “normal” may take on a different appearance than what you are used to. We have compiled some resources on grief and healing to help you through your journey.


We’re Here

We offer FREE Bereavement Counselling to help you and your family through this difficult time.

Please feel free to contact us at:

Mrs. Ceirid Sampson
Phone: (868) 223-2178 Ext 553
Cell: (868) 364-9126
E-Mail: csampson@belgroves.com


What we Learnt from You?

Suggested Reading Materials

The More Resources section of our site contains the following reading material that may help you:

  • Coping with Grief and Loss
  • Dealing with a Sudden or Violent Death
  • Getting Through the Holidays when you have Lost a Loved one
Here are some popular books that other people who experienced a loss found helpful:
Suggested Books Author
Remembering with Love: Messages of Hope for the first year of Grieving and Beyond Elizabeth Levang and Sherokee Ilse
Talking About Death: Dialog between parent and child Earl A. Grollman
Sad but OK My Daddy Died Today: A Child’s View of Death Barbara Frisbie Juneau
Preparing Your Children for Goodbye: A Guidebook for Dying Parents Lori A. Hedderman
Healing After Loss: Daily Meditations for Working through Grief Martha Whitmore Hickman
I Wasn’t Ready to Say Goodbye: Surviving, Coping and Healing after the Death of a Loved One Brooke Noel
The Orphaned Adult: Understanding and Coping with Grief and Change after the Death of Our Parents Alexander Levy
On Grieving the Death of a Father Harold Ivan Smithin
On Grieving the Death of a Mother Harold Ivan Smithin
Tear Soup Chuck DeKlyen, Taylor Bills, Pat Schweibert
Silent Grief: Miscarriage-Child Loss: Finding Your Way through the Darkness Clara Hinton
Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart Alan Wolfelt
Healing a Spouse’s Grieving Heart – 100 Practical Ideas after you Husband or Wife Dies Alan Wolfelt
The Grief Recovery Handbook: The Action Program for Moving Beyond Death, Divorce and Other Losses including Health, Career and Faith John W. James and Russell Friedman
Fire in my Heart, Ice in my Veins: A Journal for Teenagers Experiencing a Loss Enid Samuel Traisman
Why Did you Die?: Activities to Help Children Cope with Grief and Loss Ellen Goldring and Erika Leeuwenburg
For Bereaved Grandparents Magaret H. Gerner
Grandparents Cry Twice: Help for Bereaved Grandparents Mary Lou Reed

Tell Us Your Story

“When someone you love becomes a memory, the memory becomes a treasure”

Tell us your family’s story on our Life Well Lived website.